Forest Bathing at Lake Sammamish State Park
Location: Lake Sammamish State Park
Address: 2000 NW Sammamish Rd Issaquah WA, 98027
Contact Email: director@flssp.org
Website: Event Link
Date: Mar 15, 2025
Time: 01:00 pm - 03:00 pm
Price: $20
Reservations & TicketsOrganizer: Friends of Lake Sammamish State Park
During a forest therapy session we slow down and, through an evolving series of sensory-focused invitations, mindfully interact with the world around us. The guide holds space for each person to arrive at a relationship with the Earth in their unique way while occasionally offering opportunities to witness our shared connection to nature. The benefits of forest bathing are well-researched and include easing depression and anxiety, improving immunity, reducing cortisol, and lowering high blood pressure and heart rate.